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  • Practical Experience: You will start teaching right away in our program, teaching a mini class and leading up to a full certification class, all with feedback.

  • Small Classes: Give you an opportunity to forge real friendships and get the personalized hands-on training that helps you succeed!

  • Comprehensive: The program covers over 30 beginner yoga poses, with a focus on proper breath, alignment, and injury avoidance. We also have guest speakers from around the world to enhance the learning process.

  • Experienced Instructors: Take every opportunity to know their students while providing the best in training, guidance, and insight.

  • Support: You will get feedback throughout the program to help you improve. While in the program we will help you find the area of yoga which is right for you and we do provide free career and teaching support for 6 months after the program is finished. We offer our graduates lifetime course refreshers at no charge to keep their skills sharp.

  • Affordable: This is the most affordable 300hr yoga teacher training program in Florence. Tuition includes everything: the program manuals and free as well as unlimited free yoga classes and any of our studios during the training program. We also send you a PDF of the Anatomy & History of Yoga books. 

  • Convenience: Get certified in 2, 4, or 8 weeks  You also get access to the program's assignments, so you can complete them - if you want - before the program starts.

  • Graduation: We don't believe in written tests or having you stress out to pass the finals. Our " Final exam is teaching a Yoga class with other teachers from your course dividing the yoga class into four sections that smoothly flow together. We are all different and some people need more time to get comfortable in teaching, we offer 24/7 support during and after your training with whatever you need. Once you are in our community you're in safe arms! 

  • Planning to stay in Florence afterward? Great, if you feel comfortable we can put you directly to teaching in our studios giving you the best hands-on practice you can get! 


We offer a 300-Hour teacher training during weekends or a one-month program only in beautiful Florence!

Email us now to reserve your spot!

Now that you have finished your 200-hour yoga teacher training, you may wonder what’s next. You’ve benefited from deepening your own practice and learning a lot about improving physical strength, body awareness, stress reduction, and the business side of being a yoga teacher. But you may find it hard to get a regular teaching position due to the number of other teachers with 200 hours of training in your area. Or you may wish to specialize your classes to focus on a specific population or type of yoga. We offer a 300-hour Teacher Training that will give you a 500RYT Yoga Alliance certification and help you take your practice and teaching to a more advanced level.

What is the difference between 200-hour training and 300-hour training?


The 300-hour training program is an advanced study following your 200-hour yoga teacher training. It's the second step toward obtaining a 500RYT certification from Yoga Alliance. While some places offer a full 500-hour Yoga Teacher Training as a single course, at The Yoga Connection, we provide the 300-hour program as continuing education after your initial training.

In the initial 200 hours, you learned yoga poses, asanas, pranamaya, and safe teaching methods. In the additional 300 hours, you'll deepen your understanding of working individually with students, modifying poses, and adapting practices to their specific needs. We'll delve into traditions, anatomy, spiritual energy, and the power of the mind while enhancing our meditation practice. You'll also gain knowledge on working with diverse populations like seniors, pregnant women, and individuals with injuries or common medical conditions. By augmenting your practice, education, and training, you'll develop the skills necessary to use yoga as a therapeutic tool and gain confidence in your teaching abilities.

This program can be perfect for people living in Florence and who can only commit to a spread out teacher training as we meet only on weekends ( Friday, Saturday & Sunday )

We also do this program in 4 weeks made for our travellers who want to come to Florence for a short time to get their training and potentially add up to the 500 hours & continue their travels. 

Accommodation is Optional. 


Including a wide variety of yoga practices

1. Advanced Power Yoga

2. Mandale Yoga & Sequencing

3. Yin & Restorative Sequencing

4. Pre- & Post Natal Yoga

5. Chakra Yoga & Energetic Healing

6. Meditation & Guided Meditation

  • Curriculum
    Our 200-Hour Teacher Training comes in 3 valuable formats: 3 Week Intensive Monday - Saturday 9am to 5pm 8-9 Week Extended Classes held 3x a week 2 months weekends only Friday 5pm-9pm, saturday & studnayn 9am-6pm Private Prefer doing a Teacher Training one on one ? No problem, get your certificate private and choose your own dead line ! We are open to slight schedule changes in order to accommodate all students.
  • Prerequisites
    No formal training is required to take our 200-Hour Teacher Training, although we do reccomend at least 3-6 months of a regular yoga practice before signing up. This training will be an exciting and life changing journey alowing you to learn everything you need to know to start your yoga path.
  • Requirements
    To graduate from our 200-Hour Teacher Training course attendance is required every day and practice outside class is reccomended to supplement your learning. An online textbook is used during the course and there may be some required reading.
  • Free Yoga
    While studying at Italia Power Yoga you will have the opprotunity to deepen your practice by taking any of the classes we offer in both studios for free! After completing the course, newly certified teachers have the possibility of putting their new skills to use by teaching with us at Italia Power Yoga!
  • Yoga Alliance
    As a Registered Yoga School (RYS), our teacher training certifications are recognized world-wide. Program graduates are eligible to join the Yoga Alliance at the 200-RYT level. Becoming a member of the Yoga Alliance is a great way to demonstrate that you are a professional, highly educated and skilled teacher.
  • Living Accomodations
    We offer assistance with living accomodations for students traveling to Florence for this training. its is a 1min walk away from our Santo Spirito location. Please contact us for more information!
  • Location
    We are located in the famouse Santo Spirito zone and\or the Piazza Beccaria neighbourhood, we are able to live and practice an authentic lifestyle as part of the community of artists in this area of Florence, and provide an ideal space for a couple months of introspective self-study and yoga practice.
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