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  • Practical Experience: You will start teaching right away in our program, teaching a mini class and leading up to a full certification class, all with feedback.

  • Small Classes: Give you an opportunity to forge real friendships and get the personalized hands-on training that helps you succeed!

  • Comprehensive: The program covers over 30 beginner yoga poses, with a focus on proper breath, alignment, and injury avoidance. We also have guest speakers from around the world to enhance the learning process.

  • Experienced Instructors: Take every opportunity to know their students while providing the best in training, guidance, and insight.

  • Support: You will get feedback throughout the program to help you improve. While in the program we will help you find the area of yoga which is right for you and we do provide free career and teaching support for 6 months after the program is finished. We offer our graduates lifetime course refreshers at no charge to keep their skills sharp.

  • Affordable: This is the most affordable 50 hr, 200 hr & 300hr yoga teacher training program in Florence. Tuition includes everything: the program manuals and free as well as unlimited free yoga classes and any of our studios during the training program. We also send you a PDF of the Anatomy & History of Yoga books. 

  • Convenience: Get certified in 2, 4, or 8 weeks  You also get access to the program's assignments, so you can complete them - if you want - before the program starts.

  • Graduation: We don't believe in written tests or having you stress out to pass the finals. Our " Final exam is teaching a Yoga class with other teachers from your course dividing the yoga class into four sections that smoothly flow together. We are all different and some people need more time to get comfortable in teaching, we offer 24/7 support during and after your training with whatever you need. Once you are in our community you're in safe arms! 

  • Planning to stay in Florence afterward? Great, if you feel comfortable we can put you directly to teaching in our studios giving you the best hands-on practice you can get! 

Don't miss our next Teacher Training from September 14th-15th

Email us now to reserve your spot!
Next Teacher Training October 12th & 13th, One Weekend

We offer an 8 -Hour of Reiki teacher training in beautiful Florence!

This training is ideal for beginners. We offer a heart attunement to experience the Reiki flowing through your hands.



  • A brief introduction to energy & healing

  • Self-care practices and meditative exercises to experience the 5 traditional Reiki Principles

  • Heart Attunement  - enables the Reiki to flow temporarily through your hands.

  • Giving yourself, your family, friends, pets & plants healing

  • Grounding exercises

  • A Life Long Healing Tool!!!

A 10-hour experiential Training provides first-hand insights into this traditional Japanese healing practice.

Reiki is a Japanese energy therapy that taps into the body's natural healing abilities, promoting and accelerating the healing process on all levels - physical, mental, and emotional.

Sensei Mikao Usui, the founder of Reiki, taught his students through contemplation of 5 life principles, aiming to cultivate self-awareness and happiness. Reiki has evolved from a spiritual practice to a practical self-healing modality with standardized hand positions, allowing for the even flow of Reiki energy throughout the body.

Our unique Reiki Training combines the traditional contemplative approach with hands-on practice. Participants receive a Heart attunement to experience the flow of Reiki energy through their own hands and learn simple self-treatment techniques. The training also includes small group healing sessions, where participants can share Reiki and deepen their understanding of energy flow. It's a wonderful, relaxing experience that offers beginners confidence in their ability to learn Reiki.

Next Teacher Training :

October 12th & 13th, One weekend, Florence Italy

Accommodation Optional. Early Bird discount ends August 1st

Don't miss our next Teacher Training from SEPTEMBER 13-14-15, 20-21-22

Email us now to reserve your spot!
Next Teacher Training September 13-14-15 - 20-21-22 Weekends Only
Or choose a One Week intensive September 21st-27th Florence

We offer a 50-Hour teacher training in beautiful Florence!

RYT 50 Hours Training: Advanced Power Yoga, Pranayama & Meditation

Ideal for certified yoga teachers of all styles, this course serves as continuing education with Yoga Alliance. Not suitable for beginners or uncertified teachers.

The training can be completed over 5 weekends, meeting on Saturdays from 13:00-17:00 & Sundays from 13:30-19:30. Upon completion, you will receive a globally recognized Power Yoga vinyasa certification from Yoga Alliance.

You'll receive 36 hours of Advanced Power Yoga instruction and 14 hours dedicated to Traditional Indian & Balinese Pranayama & Meditation techniques. The specific hours and schedules are flexible, allowing students to choose what works best for them.

What will you learn? We begin with a review of the Yogic breath and its importance in our practice. Emphasizing that yoga is more than just achieving poses, we focus on the physical, energetic, and mental aspects of transitioning in and out of postures. During the 36-hour Power Yoga Vinyasa segment, we deeply explore the body's anatomy. Armed with this knowledge, we learn to teach an advanced 45-minute Power Yoga Flow Sequence (30 minutes of physical sequence and 15 minutes of guided pranayama and meditation).

You'll not only gain expertise in inversions and guiding students toward authentic meditation practices but also learn how to safely lead them towards inner peace and success.

Planning to stay in Florence? As always we offer direct teaching spots in one of your two studios for those who complete our training allowing you to continue learning while teaching!

Next Teacher Training :

September 13-14-15 - 20-21-22 Weekends Only, Florence Italy

Accommodation Optional. Early Bird discount ends July 25th.


We offer a 200-Hour teacher training in beautiful Florence & Brussels!


New dates coming soon 

Our 200-Hour RYT Teacher Training program is thoughtfully designed for anyone looking to deepen their practice, build the foundation for advanced yoga training, or transform lives through teaching. Students learn to teach a Level 1 & 1.5 power yoga Power vinyasa class, explore yoga philosophy and history, strengthen their knowledge of postures and anatomy, and discover Sanskrit and Ayurveda. You can choose from 16 days of intensive, 4 weeks, or 8-9 weeks of extended and one-on-one private training.

Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy, and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:

  • Advance your study of Asana (including proper alignment, benefits, and

  • contraindications of the physical postures)

  • Understand the principles of anatomy and body mechanics

  • Explore the science and art of sequencing

  • Learn and practice hands-on adjustments

  • See and interpret how energy moves through the body

  • Use props to improve or modify a posture

  • Cultivate your voice, both as a teacher and as an individual

  • Build confidence through practice teaching

  • Gain a broader understanding of yoga history and philosophy

  • Learn and define the Sanskrit names of postures

THE 200-HOUR PROGRAM ​2 weeks intensive November 1st to the 16th​:

Monday through Saturday 9.30 am - 4.30 pm

Two or more yoga classes daily at our studio

Graduates are eligible to register with Yoga Alliance as an RYT 200.

Room and board can be arranged not included with tuition.

200-Hour Program 2 weeks intensive Tuition

Euros 2800

A deposit of 500 euros is necessary to reserve your spot 1-month prior beginning date.

Tuition must be paid in full by the early registration date to receive the discounted rate..




Silvana Alfonso & Giulietta Evans ( instagram:  ettas_yogaflow ) 

Next Teacher Training :

200hrs RYT Power Yoga Vinyasa Teacher Training Starting November 1st- November 16th in BRUSSELS, BELGIUM - 

200hrs RYT Power Yoga Vinyasa Teacher Training Starting October 26th - December 8th WEEKENDS ONLY

Accommodation Optional.



We offer a 200-Hour teacher training during weekends only in beautiful Florence!


Don't miss our next Teacher Training from September 28th- November 17th.
Email us now to reserve your spot!

This program is perfect for people living in Florence and who can only commit to a spread out teacher training as we meet only on weekends ( Friday, Saturday & Sunday )

Next Teacher Training :

200hrs RYT Power Yoga Vinyasa Teacher Training Starting September 28th-November 17th in Florence, Italy.

Accommodation Optional. Early Bird discount ends August 1st

1 Month or Weekends Only

We offer a 300-Hour teacher training during weekends or a one-month program only in beautiful Florence!

Don't miss our next Teacher Training from September 28th- October 26th 8th.
Email us now to reserve your spot!

Now that you have finished your 200-hour yoga teacher training, you may wonder what’s next. You’ve benefited from deepening your own practice and learning a lot about improving physical strength, body awareness, stress reduction, and the business side of being a yoga teacher. But you may find it hard to get a regular teaching position due to the number of other teachers with 200 hours of training in your area. Or you may wish to specialize your classes to focus on a specific population or type of yoga. We offer a 300-hour Teacher Training that will give you a 500RYT Yoga Alliance certification and help you take your practice and teaching to a more advanced level.

What is the difference between 200-hour training and 300-hour training?


The 300-hour training program is an advanced study following your 200-hour yoga teacher training. It's the second step toward obtaining a 500RYT certification from Yoga Alliance. While some places offer a full 500-hour Yoga Teacher Training as a single course, at The Yoga Connection, we provide the 300-hour program as continuing education after your initial training.

In the initial 200 hours, you learned yoga poses, asanas, pranamaya, and safe teaching methods. In the additional 300 hours, you'll deepen your understanding of working individually with students, modifying poses, and adapting practices to their specific needs. We'll delve into traditions, anatomy, spiritual energy, and the power of the mind while enhancing our meditation practice. You'll also gain knowledge on working with diverse populations like seniors, pregnant women, and individuals with injuries or common medical conditions. By augmenting your practice, education, and training, you'll develop the skills necessary to use yoga as a therapeutic tool and gain confidence in your teaching abilities.

This program can be perfect for people living in Florence and who can only commit to a spread out teacher training as we meet only on weekends ( Friday, Saturday & Sunday )

We also do this program in 4 weeks made for our travelers who want to come to Florence for a short time to get their training and potentially add up to the 500 hours & continue their travels. 

Next Teacher Training September 28th- October 26th of 2019

Early bird discount ends July 25th - Accommodation is Optional. 

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