FREQUENTLY ASKED QUESTIONS

What do I wear?


Wear comfortable, light clothing that allows you to move. Yoga practice is done without socks, and there are slippers at our Leopardi studio avaliable to use for free.




What should I bring?


You can bring a yoga mat, small towel, and a water bottle. If you dont have a yoga mat we have mats available to rent for €1 per class or €10 per month.




Can I eat before class?


It's always a good idea to practice on a light stomach - you can eat but we dont reccomend a 3 course meal beforehand.




What if I'm not flexible?


Flexiblity is not a requirement for practicing yoga - it's a result! There is no need to be flexible before starting a yoga practice - all you need is your breath.




How often should I practice?


Practice is personal to each individual! You can come to Italia Power Yoga as often as you like.




Can I store my mat at the studio?


Yes! Both studios offer mat storage for €3 a month with an unlimited yoga membership.




What classes are best for beginners?


Power Vinyasa 1 or Hatha are perfect starting classes for any practice at Italia Power Yoga. We also offer private lessons that can be a great place to start or strengthen an at home practice.




What do i have to do to apply for the free week?


TRY A FREE WEEK (residents only) All students need to have our membership UISP card ( 20 euro) and bring a copy or send of picture by email of the sports medical certification as required by the law to participate to our classes. If you dont have a doctor we can provide one for you.





Italia Power Yoga provides a beautiful space to practice power vinyasa flow right in the heart of Santo Spirito and Piazza Beccaria. Come get your yoga on!​ 

© 2016 by Italia Power Yoga.

Italia Power Yoga

Via Della Chiesa 36r Firenze 50125

Via Giacomo Leopardi 10 Firenze 50121

+39 3495340565

italiapoweryoga@gmail.com

 

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey TripAdvisor Icon