Our signature practice is power vinyasa flow connecting the mind and body through moving meditation, one breath - one movement.
We offer a schedule so you can find a class that fits yours. Both our studios are open daily with classes to suit every practice. One is located in Santo Spirito and the other is behind Piazza Beccaria.
Italia Power Yoga has instructors that have studied worldwide and come from a blended yoga background including Ashtanga, Hatha, and Vinyasa. In their classes, you will find personalized and dynamic flows that reflect their own practice.