Search

JOY IN MOTION VINYASA Friday June 21st

This dynamic vinyasa class will emphasize intentions through movement, creative sequencing, playful transitions, all set to a rhythmic cadence via the breath. June 21st Friday from 18.30-20.00

Next day's workshop :

WOUNDS TO WISDOM Workshop from 15.00-18.00

We are all recovering from something; negative self-talk, traumas, addictions - the list goes on. Yoga means “to yoke” or “union”, and through this practice we can begin to put the pieces back together and come closer to wholeness.

22 views0 comments