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Silvana Alfonso

Handstand\ Inversion + Transition Workshop with Etta Evans


Handstands workshop with Etta Evans. For beginners & advanced students  we will learn :  - Learning the basics of Handstands & anatomy  -Learning How to do different types of Handstands - Transitions from handtstands to Chaturaunga & other inversions  - How to balance in the center of the room ( without a wall )  - Exercises to strengthen your handstands practice

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